Madi

Madi - Panettone

Serving Size :
1 slice

350

Cal

49%

42g

Carbs

44%

17g

Fat

7%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal

350 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium2,150g

150 / 2,300gleft

Cholesterol200g

100 / 300gleft

Nutritional Info
Carbs42 g
Dietary Fiber3 g
Sugar17 g
Fat17 g
Saturated12 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium150 mg
Potassium0 mg
Cholesterol100 mg
Vitamin A4 %
Vitamin C6 %
Calcium2 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
Recipes & Inspiration

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