the Tandoori Door

the Tandoori Door - Paneer Tikka Masala

Serving Size :
1 container
849Cal
36%86gCarbs
53%56gFat
10%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,151 cal
849 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat11g
56 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs86 g
Dietary Fiber3 g
Sugar-- g
Fat56 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein24 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

849 calories

2.1Hours of Cycling
1.4Hours of Running
5.2Hours of Cleaning

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