Solo

Solo - Pane All'olio

Serving Size :
100 g
300Cal
76%57gCarbs
15%5gFat
9%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal
300 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,807g
493 / 2,300gleft
Cholesterol299g
1 / 300gleft

Nutritional Info

Carbs57 g
Dietary Fiber3 g
Sugar3 g
Fat5 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated1 g
Trans0 g
Protein7 g
Sodium493 mg
Potassium171 mg
Cholesterol1 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

Recipes & Inspiration

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