Pandebono

Pandebono - Pandebono congelado

Serving Size :
1 large
175Cal
44%19gCarbs
42%8gFat
14%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,825 cal
175 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,112g
188 / 2,300gleft
Cholesterol276g
24 / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber0 g
Sugar0 g
Fat8 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium188 mg
Potassium0 mg
Cholesterol24 mg
Vitamin A8 %
Vitamin C0 %
Calcium33 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

175 calories

26Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

Recipes & Inspiration

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