Panda Express

Panda Express - Panda Bowl Mixed Vegetable/Orange Chicken

Serving Size :
14 oz (1 bowl)
490Cal
46%56gCarbs
39%21gFat
16%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,510 cal
490 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium1,150g
1,150 / 2,300gleft
Cholesterol205g
95 / 300gleft

Nutritional Info

Carbs56 g
Dietary Fiber5 g
Sugar22 g
Fat21 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein19 g
Sodium1150 mg
Potassium-- mg
Cholesterol95 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

490 calories

1.2Hours of Cycling
50Minutes of Running
3Hours of Cleaning

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