Buttermilk pancakes

Buttermilk pancakes - Pancakes 3

Serving Size :

260Cal

74%48gCarbs

17%5gFat

9%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :

Fat62g

5 / 67gleft

Sodium1,720g

580 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info

Carbs48 g

Dietary Fiber2 g

Sugar11 g

Fat5 g

Saturated0 g

Polyunsaturated1 g

Monounsaturated3 g

Trans0 g

Protein6 g

Sodium580 mg

Potassium100 mg

Cholesterol10 mg

Vitamin A25 %

Vitamin C0 %

Calcium10 %

Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39Minutes of Cycling

26Minutes of Running

1.5Hours of Cleaning

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