Nutrisystem Nourish - Pancake Mix
Serving Size :
1 pkg
120Cal
75%30gCarbs
6%1gFat
20%8gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,880 cal
120 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,010g
290 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs30 g
Dietary Fiber12 g
Sugar1 g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium290 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron8 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
120 calories
18Minutes of Cycling
12Minutes of Running
44Minutes of CleaningRecipes & Inspiration
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