Gioia

Gioia - Panattone

Serving Size :
80 g
320Cal
59%46gCarbs
35%12gFat
6%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal
320 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium2,060g
240 / 2,300gleft
Cholesterol230g
70 / 300gleft

Nutritional Info

Carbs46 g
Dietary Fiber2 g
Sugar25 g
Fat12 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium240 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A4 %
Vitamin C-- %
Calcium4 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

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