Real Simple - Pan-fried Chicken Cutlets With Zucchini Salad
Serving Size :
1 chicken Breast with Salad
527Cal
22%29gCarbs
46%27gFat
32%42gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,473 cal
527 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat40g
27 / 67gleft
Sodium1,775g
525 / 2,300gleft
Cholesterol100g
200 / 300gleft
Nutritional Info
Carbs29 g
Dietary Fiber2 g
Sugar4 g
Fat27 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein42 g
Sodium525 mg
Potassium-- mg
Cholesterol200 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
527 calories
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53Minutes of Running
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