Oroweat

Oroweat - Pan De Granos Enteros Y Linaza

Serving Size :
1 rebanada
102Cal
73%17gCarbs
10%1gFat
17%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,898 cal
102 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,162g
138 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs17 g
Dietary Fiber2 g
Sugar2 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein4 g
Sodium138 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium5 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

102 calories

15Minutes of Cycling
10Minutes of Running
37Minutes of Cleaning

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