Pan del llano

Pan del llano - Pan de arroz

Serving Size :
1 rosca
210Cal
49%26gCarbs
38%9gFat
13%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal
210 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium-100g
2,400 / 2,300gleft
Cholesterol-20g
320 / 300gleft

Nutritional Info

Carbs26 g
Dietary Fiber0 g
Sugar0 g
Fat9 g
Saturated20 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium2400 mg
Potassium0 mg
Cholesterol320 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

Recipes & Inspiration

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