Sjt Granos Y Harinas - Pan Blanco En Flauta (Cereales)

Serving Size :

261Cal

83%51gCarbs

4%1gFat

13%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,739 cal

261 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium1,760g

540 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs51 g

Dietary Fiber3 g

Sugar1 g

Fat1 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein8 g

Sodium540 mg

Potassium110 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium5 %

Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

261 calories

40Minutes of Cycling

26Minutes of Running

1.6Hours of Cleaning

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