Pampanga Style Sweet Pork Longanisa

Pampanga Style Sweet Pork Longanisa - Pampanga Style Sweet Pork Longanisa

Serving Size :
3 links
265Cal
17%11gCarbs
55%16gFat
28%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,735 cal
265 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium2,228g
72 / 2,300gleft
Cholesterol233g
67 / 300gleft

Nutritional Info

Carbs11 g
Dietary Fiber-- g
Sugar5 g
Fat16 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein18 g
Sodium72 mg
Potassium-- mg
Cholesterol67 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

265 calories

40Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

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