Homemade

Homemade - Paleo Pumpkin Chili

Serving Size :
317.7 g

312

Cal

17%

13g

Carbs

47%

16g

Fat

36%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,688 cal

312 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium2,122g

178 / 2,300gleft

Cholesterol219g

81 / 300gleft

Nutritional Info
Carbs13 g
Dietary Fiber5 g
Sugar4 g
Fat16 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein27 g
Sodium178 mg
Potassium423 mg
Cholesterol81 mg
Vitamin A2 %
Vitamin C85 %
Calcium5 %
Iron18 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

312 calories

47

Minutes of Cycling

31

Minutes of Running

1.9

Hours of Cleaning
Recipes & Inspiration

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