Homemade

Homemade - Paleo Meatloaf

Serving Size :
3 slices

624

Cal

9%

13g

Carbs

67%

45g

Fat

24%

37g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,376 cal

624 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat22g

45 / 67gleft

Sodium1,786g

514 / 2,300gleft

Cholesterol80g

220 / 300gleft

Nutritional Info
Carbs13 g
Dietary Fiber3 g
Sugar7 g
Fat45 g
Saturated15 g
Polyunsaturated2 g
Monounsaturated17 g
Trans-- g
Protein37 g
Sodium514 mg
Potassium490 mg
Cholesterol220 mg
Vitamin A3 %
Vitamin C1 %
Calcium6 %
Iron22 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

624 calories

1.5

Hours of Cycling

1

Hour of Running

3.8

Hours of Cleaning
Recipes & Inspiration

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