Home Made

Home Made - Paleo Granola

Serving Size :
0.5 cup

324

Cal

100%

51g

Carbs

100%

12g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,676 cal

324 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium2,248g

52 / 2,300gleft

Cholesterol297g

3 / 300gleft

Nutritional Info
Carbs51 g
Dietary Fiber4 g
Sugar25 g
Fat12 g
Saturated-- g
Polyunsaturated3 g
Monounsaturated6 g
Trans-- g
Protein-- g
Sodium52 mg
Potassium152 mg
Cholesterol3 mg
Vitamin A0 %
Vitamin C0 %
Calcium3 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

324 calories

49

Minutes of Cycling

33

Minutes of Running

1.9

Hours of Cleaning
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