Generic

Generic - Paleo Carrot Raisin Muffins

Serving Size :
1 muffin

204

Cal

25%

13g

Carbs

65%

15g

Fat

10%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,796 cal

204 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium2,277g

23 / 2,300gleft

Cholesterol254g

46 / 300gleft

Nutritional Info
Carbs13 g
Dietary Fiber2 g
Sugar9 g
Fat15 g
Saturated5 g
Polyunsaturated2 g
Monounsaturated6 g
Trans0 g
Protein5 g
Sodium23 mg
Potassium198 mg
Cholesterol46 mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

204 calories

31

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
Recipes & Inspiration

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