Lechon

Lechon - Paksiw

Serving Size :
85 g
241Cal
0%--Carbs
73%19gFat
27%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,759 cal
241 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium2,245g
55 / 2,300gleft
Cholesterol188g
112 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat19 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated8 g
Trans0 g
Protein16 g
Sodium55 mg
Potassium156 mg
Cholesterol112 mg
Vitamin A0 %
Vitamin C2 %
Calcium0 %
Iron12 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

241 calories

37Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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