fumeiros da guarda - paio de peru fatiado

Serving Size :

209Cal

2%1gCarbs

36%8gFat

62%31gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,791 cal

209 / 2,000 calleft

Fitness Goals :

Fat59g

8 / 67gleft

Sodium-750g

3,050 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs1 g

Dietary Fiber0 g

Sugar1 g

Fat8 g

Saturated2 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein31 g

Sodium3050 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

209 calories

32Minutes of Cycling

21Minutes of Running

1.2Hours of Cleaning

Recipes & Inspiration

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