Fish & Co

Fish & Co - Paella Rice

Serving Size :
1 Cup
379Cal
44%40gCarbs
32%13gFat
24%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,621 cal
379 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium850g
1,450 / 2,300gleft
Cholesterol242g
58 / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber1 g
Sugar1 g
Fat13 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated7 g
Trans0 g
Protein22 g
Sodium1450 mg
Potassium382 mg
Cholesterol58 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

379 calories

58Minutes of Cycling
38Minutes of Running
2.3Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.