Elma / Cueca Virada

Elma / Cueca Virada - Padaria

Serving Size :
100 gr

400

Cal

69%

68g

Carbs

25%

11g

Fat

6%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal

400 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,031g

269 / 2,300gleft

Cholesterol281g

19 / 300gleft

Nutritional Info
Carbs68 g
Dietary Fiber1 g
Sugar0 g
Fat11 g
Saturated2 g
Polyunsaturated2 g
Monounsaturated2 g
Trans0 g
Protein6 g
Sodium269 mg
Potassium88 mg
Cholesterol19 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
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