Good Measure Meals (1700 Cal)

Good Measure Meals (1700 Cal) - Pad Thai, Spinach

Serving Size :
1 container
540Cal
47%66gCarbs
34%21gFat
19%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,460 cal
540 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium1,720g
580 / 2,300gleft
Cholesterol145g
155 / 300gleft

Nutritional Info

Carbs66 g
Dietary Fiber5 g
Sugar39 g
Fat21 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein27 g
Sodium580 mg
Potassium-- mg
Cholesterol155 mg
Vitamin A160 %
Vitamin C100 %
Calcium25 %
Iron35 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

540 calories

1.3Hours of Cycling
55Minutes of Running
3.3Hours of Cleaning

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