Dragonfly

Dragonfly - Pad Thai paste

Serving Size :
3 tablespoons
110Cal
51%14gCarbs
41%5gFat
7%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal
110 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,260g
1,040 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber0 g
Sugar13 g
Fat5 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium1040 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16Minutes of Cycling
11Minutes of Running
40Minutes of Cleaning

Recipes & Inspiration

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