Trident Seafoods

Trident Seafoods - Pacific Salmon Burgers (Canada)

Serving Size :
1 piece (79 gr)
120Cal
4%1gCarbs
47%6gFat
49%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal
120 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,070g
230 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat6 g
Saturated1 g
Polyunsaturated2 g
Monounsaturated3 g
Trans0 g
Protein14 g
Sodium230 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A2 %
Vitamin C2 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18Minutes of Cycling
12Minutes of Running
44Minutes of Cleaning

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