Trident Seafoods

Trident Seafoods - Pacific Salmon Burgers

Serving Size :
113 g

170

Cal

5%

2g

Carbs

48%

9g

Fat

47%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,970g

330 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber0 g
Sugar0 g
Fat9 g
Saturated1 g
Polyunsaturated3 g
Monounsaturated4 g
Trans0 g
Protein20 g
Sodium330 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A2 %
Vitamin C2 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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