Jamaica Restaurant

Jamaica Restaurant - Oxtails With Spanish Rice

Serving Size :

168Cal

0%--Carbs

52%9gFat

48%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,832 cal

168 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium2,152g

148 / 2,300gleft

Cholesterol232g

68 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat9 g

Saturated3 g

Polyunsaturated0 g

Monounsaturated3 g

Trans0 g

Protein19 g

Sodium148 mg

Potassium168 mg

Cholesterol68 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron12 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

168 calories

25Minutes of Cycling

17Minutes of Running

1Hour of Cleaning

Recipes & Inspiration

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