Ref:18-419.uk.cofid.2015

Ref:18-419.uk.cofid.2015 - *#oxtail, Raw.

Serving Size :
100 g
171Cal
0%--Carbs
53%10gFat
47%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,829 cal
171 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,190g
110 / 2,300gleft
Cholesterol225g
75 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat10 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated4 g
Trans-- g
Protein20 g
Sodium110 mg
Potassium270 mg
Cholesterol75 mg
Vitamin A-- %
Vitamin C0 %
Calcium9 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

171 calories

26Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

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