Ox Meat - Carne De Boi

Ox Meat - Carne De Boi - Ox Meat

Serving Size :
100 g
306Cal
0%--Carbs
68%22gFat
32%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,694 cal
306 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium2,233g
67 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat22 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated10 g
Trans0 g
Protein23 g
Sodium67 mg
Potassium282 mg
Cholesterol65 mg
Vitamin A0 %
Vitamin C0 %
Calcium7 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

306 calories

47Minutes of Cycling
31Minutes of Running
1.8Hours of Cleaning

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