Unicamp

Unicamp - Ovo Cozido

Serving Size :
2 un

146

Cal

0%

--

Carbs

61%

9g

Fat

39%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,854 cal

146 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,154g

146 / 2,300gleft

Cholesterol-97g

397 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat9 g
Saturated3 g
Polyunsaturated1 g
Monounsaturated4 g
Trans0 g
Protein13 g
Sodium146 mg
Potassium139 mg
Cholesterol397 mg
Vitamin A300 %
Vitamin C0 %
Calcium28 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

146 calories

22

Minutes of Cycling

14

Minutes of Running

53

Minutes of Cleaning
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