O'charley's

O'charley's - Overloaded Brunch Platter - Corrected

Serving Size :
1 Serving
1,530Cal
30%112gCarbs
55%92gFat
15%55gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal470 cal
1,530 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-25g
92 / 67gleft
Sodium-910g
3,210 / 2,300gleft
Cholesterol-215g
515 / 300gleft

Nutritional Info

Carbs112 g
Dietary Fiber5 g
Sugar32 g
Fat92 g
Saturated30 g
Polyunsaturated-- g
Monounsaturated-- g
Trans2 g
Protein55 g
Sodium3210 mg
Potassium-- mg
Cholesterol515 mg
Vitamin A35 %
Vitamin C25 %
Calcium15 %
Iron80 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1530 calories

3.9Hours of Cycling
2.6Hours of Running
9.4Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.