Subway Restaurant

Subway Restaurant - Oven Roasted Chicken Breast on Flatbread

Serving Size :
6 inch

350

Cal

58%

47g

Carbs

14%

5g

Fat

28%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal

350 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium1,230g

1,070 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs47 g
Dietary Fiber5 g
Sugar8 g
Fat5 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein23 g
Sodium1070 mg
Potassium0 mg
Cholesterol60 mg
Vitamin A8 %
Vitamin C30 %
Calcium30 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
Recipes & Inspiration

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