Subway Restaurant

Subway Restaurant - Oven Roasted Chicken Breast on Flatbread

Serving Size :
6 inch
350Cal
58%47gCarbs
14%5gFat
28%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal
350 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,230g
1,070 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs47 g
Dietary Fiber5 g
Sugar8 g
Fat5 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein23 g
Sodium1070 mg
Potassium0 mg
Cholesterol60 mg
Vitamin A8 %
Vitamin C30 %
Calcium30 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

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