Home Made

Home Made - Oven Fried Rice

Serving Size :
0.5 cup cooked
195Cal
53%24gCarbs
45%9gFat
2%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,805 cal
195 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,287g
13 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs24 g
Dietary Fiber-- g
Sugar0 g
Fat9 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein1 g
Sodium13 mg
Potassium270 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

195 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

Recipes & Inspiration

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