Canadian Living

Canadian Living - Oven-fried Chicken

Serving Size :
1 piece
267Cal
100%7gCarbs
100%12gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,733 cal
267 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,628g
672 / 2,300gleft
Cholesterol194g
106 / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber-- g
Sugar-- g
Fat12 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein-- g
Sodium672 mg
Potassium-- mg
Cholesterol106 mg
Vitamin A6 %
Vitamin C3 %
Calcium2 %
Iron14 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

267 calories

41Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

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