Healthy Living

Healthy Living - Oven Fried Chicken

Serving Size :
2 drumsticks

270

Cal

32%

21g

Carbs

17%

5g

Fat

51%

33g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal

270 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium1,710g

590 / 2,300gleft

Cholesterol215g

85 / 300gleft

Nutritional Info
Carbs21 g
Dietary Fiber1 g
Sugar0 g
Fat5 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein33 g
Sodium590 mg
Potassium0 mg
Cholesterol85 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
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