Outtakes

Outtakes - Italian Grinder

Serving Size :
1 sandwich
847Cal
37%65gCarbs
37%29gFat
25%44gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,153 cal
847 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat38g
29 / 67gleft
Sodium-147g
2,447 / 2,300gleft
Cholesterol193g
107 / 300gleft

Nutritional Info

Carbs65 g
Dietary Fiber5 g
Sugar9 g
Fat29 g
Saturated13 g
Polyunsaturated1 g
Monounsaturated5 g
Trans0 g
Protein44 g
Sodium2447 mg
Potassium220 mg
Cholesterol107 mg
Vitamin A8 %
Vitamin C17 %
Calcium42 %
Iron14 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

847 calories

2.1Hours of Cycling
1.4Hours of Running
5.2Hours of Cleaning

Recipes & Inspiration

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