Beemster

Beemster - Oude Leidse Kaas 48+

Serving Size :
100 gram

432

Cal

0%

--

Carbs

74%

35g

Fat

26%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,568 cal

432 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat32g

35 / 67gleft

Sodium2,299g

1 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber-- g
Sugar0 g
Fat35 g
Saturated24 g
Polyunsaturated1 g
Monounsaturated9 g
Trans-- g
Protein27 g
Sodium1 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

432 calories

1.1

Hours of Cycling

44

Minutes of Running

2.6

Hours of Cleaning
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