Colussi

Colussi - Oswego light senza olio di palma

Serving Size :
100 grammo

397

Cal

71%

76g

Carbs

21%

10g

Fat

8%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,603 cal

397 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs76 g
Dietary Fiber0 g
Sugar1 g
Fat10 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

397 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
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