Klein Karoo - Ostrich Sausage

Serving Size :

134Cal

6%2gCarbs

29%4gFat

65%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,866 cal

134 / 2,000 calleft

Fitness Goals :

Fat63g

4 / 67gleft

Sodium1,552g

748 / 2,300gleft

Cholesterol228g

72 / 300gleft

Nutritional Info

Carbs2 g

Dietary Fiber1 g

Sugar-- g

Fat4 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated1 g

Trans-- g

Protein20 g

Sodium748 mg

Potassium-- mg

Cholesterol72 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

134 calories

20Minutes of Cycling

13Minutes of Running

49Minutes of Cleaning

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