Klein Karoo - Ostrich Mince (South Africa)

Serving Size :

115Cal

0%--Carbs

10%1gFat

90%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,885 cal

115 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium2,227g

73 / 2,300gleft

Cholesterol252g

48 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar-- g

Fat1 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein21 g

Sodium73 mg

Potassium-- mg

Cholesterol48 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

115 calories

17Minutes of Cycling

11Minutes of Running

42Minutes of Cleaning

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