OSM

OSM - OSM Chocolate with Manuka Honey Bites

Serving Size :
4 bites
693Cal
57%89gCarbs
33%23gFat
10%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,307 cal
693 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium1,839g
461 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs89 g
Dietary Fiber10 g
Sugar30 g
Fat23 g
Saturated8 g
Polyunsaturated6 g
Monounsaturated8 g
Trans0 g
Protein16 g
Sodium461 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A33 %
Vitamin C33 %
Calcium33 %
Iron33 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

693 calories

1.7Hours of Cycling
1.1Hours of Running
4.2Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.