Johnny Rocket's

Johnny Rocket's - Original on Wheat Bun (No Mayo, No Relish & No Mustard)

Serving Size :
1 hamburger
700Cal
30%50gCarbs
52%38gFat
18%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,300 cal
700 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat29g
38 / 67gleft
Sodium1,400g
900 / 2,300gleft
Cholesterol195g
105 / 300gleft

Nutritional Info

Carbs50 g
Dietary Fiber2 g
Sugar9 g
Fat38 g
Saturated14 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein29 g
Sodium900 mg
Potassium-- mg
Cholesterol105 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

700 calories

1.7Hours of Cycling
1.1Hours of Running
4.3Hours of Cleaning

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