Smoothie King

Smoothie King - Original High Protein -- Banana

Serving Size :
32 oz

490

Cal

37%

47g

Carbs

32%

18g

Fat

32%

41g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,510 cal

490 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium1,790g

510 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info
Carbs47 g
Dietary Fiber5 g
Sugar27 g
Fat18 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein41 g
Sodium510 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

490 calories

1.2

Hours of Cycling

50

Minutes of Running

3

Hours of Cleaning
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