Dairy Queen

Dairy Queen - Original Hamburger

Serving Size :
1 Burger
355Cal
38%33gCarbs
41%16gFat
22%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,645 cal
355 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium1,506g
794 / 2,300gleft
Cholesterol209g
91 / 300gleft

Nutritional Info

Carbs33 g
Dietary Fiber1 g
Sugar8 g
Fat16 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein19 g
Sodium794 mg
Potassium-- mg
Cholesterol91 mg
Vitamin A6 %
Vitamin C0 %
Calcium4 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

355 calories

54Minutes of Cycling
36Minutes of Running
2.1Hours of Cleaning

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