Small Batch

Small Batch - Original Granola

Serving Size :
50 G or (1/3 cup)
239Cal
100%29gCarbs
100%12gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,761 cal
239 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium2,268g
32 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs29 g
Dietary Fiber4 g
Sugar12 g
Fat12 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein-- g
Sodium32 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C1 %
Calcium3 %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

239 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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