Foods Alive

Foods Alive - Original Golden Flax Crackers

Serving Size :
28 g
135Cal
20%7gCarbs
63%10gFat
17%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,865 cal
135 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,980g
320 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber7 g
Sugar0 g
Fat10 g
Saturated1 g
Polyunsaturated5 g
Monounsaturated2 g
Trans0 g
Protein6 g
Sodium320 mg
Potassium205 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium6 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

135 calories

20Minutes of Cycling
13Minutes of Running
49Minutes of Cleaning

Recipes & Inspiration

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