Kellogs

Kellogs - Original Frosted Mini-wheats

Serving Size :
25 biscuits (60g)

210

Cal

88%

51g

Carbs

4%

1g

Fat

9%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,290g

10 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs51 g
Dietary Fiber6 g
Sugar12 g
Fat1 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium10 mg
Potassium160 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium0 %
Iron100 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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