Kentucky Fried Chicken - Original Chicken Breast Strips
Serving Size :
3 pieces
310Cal
14%11gCarbs
44%15gFat
42%32gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,690 cal
310 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,310g
990 / 2,300gleft
Cholesterol220g
80 / 300gleft
Nutritional Info
Carbs11 g
Dietary Fiber2 g
Sugar1 g
Fat15 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein32 g
Sodium990 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
310 calories
47Minutes of Cycling
31Minutes of Running
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