Kentucky Fried Chicken

Kentucky Fried Chicken - Original Chicken Breast Strips

Serving Size :

310Cal

14%11gCarbs

44%15gFat

42%32gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :

Fat52g

15 / 67gleft

Sodium1,310g

990 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info

Carbs11 g

Dietary Fiber2 g

Sugar1 g

Fat15 g

Saturated5 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein32 g

Sodium990 mg

Potassium-- mg

Cholesterol80 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47Minutes of Cycling

31Minutes of Running

1.9Hours of Cleaning

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