Ihop

Ihop - Original Buttermilk Pancakes (5)

Serving Size :
5 Pancakes
670Cal
57%95gCarbs
31%23gFat
12%20gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,330 cal
670 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium40g
2,260 / 2,300gleft
Cholesterol190g
110 / 300gleft

Nutritional Info

Carbs95 g
Dietary Fiber4 g
Sugar21 g
Fat23 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein20 g
Sodium2260 mg
Potassium-- mg
Cholesterol110 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

670 calories

1.7Hours of Cycling
1.1Hours of Running
4.1Hours of Cleaning

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