Mille Lacs

Mille Lacs - Original Beef Summer Sausage

Serving Size :
3 oz
363Cal
1%1gCarbs
80%33gFat
19%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,637 cal
363 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat34g
33 / 67gleft
Sodium1,040g
1,260 / 2,300gleft
Cholesterol225g
75 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat33 g
Saturated9 g
Polyunsaturated2 g
Monounsaturated11 g
Trans0 g
Protein18 g
Sodium1260 mg
Potassium174 mg
Cholesterol75 mg
Vitamin A12 %
Vitamin C6 %
Calcium0 %
Iron9 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

363 calories

55Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.