Jack Links

Jack Links - Original Beef Steak - 1 oz

Serving Size :
0.8 oz (23 g)
50Cal
28%4gCarbs
16%1gFat
56%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,950 cal
50 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium1,780g
520 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber0 g
Sugar1 g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium520 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A0 %
Vitamin C10 %
Calcium0 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

50 calories

7Minutes of Cycling
5Minutes of Running
18Minutes of Cleaning

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